
I sliced it down the middle to clean it thoroughly, then chopped half. Put it inna pan to saute.

Next, I added tofu, some cooked kabocha winter squash, some pumpkin seeds and soy sauce.
Finally, threw in some cooked brown rice to reheat.
Here it is on the plate in about 10 minutes, with yogurt and hot sauce of course.

And that's a planter7 breakfast!
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